2017 Resolution

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Happy 2017!  I hope everyone had a fun holiday season.  Our Christmas was lovely but then both KP and I came down with the flu so we ended up having a very low key NYE.  It was perfect.

Every year I have a resolution this year it is meditation.  I need to slow down and be in the moment and I feel like meditation will help me with that.  My new routine starts with the Aveda Chakra body mist.  I use a different spray each morning and spend several minutes choosing the right one for the day.  This Aveda candle is also in my meditation corner.

Headspace is an easy to use guided meditation app that has really helped me start this new morning habit.   The 10-day free trial is like a crash course in meditation and I really enjoyed it.

Well that is my 2017 resolution what is yours?!