Haute Eats…

Someone asked me today to name the one food I just can’t live without… my anwser guacamole!  Here is the receipe to my favorite guacamole for healthy skin.

Ingredients:
1 avocado
2 tablespoon cilantro chopped
1/2 cup kale-pureed
1 tablespoon red onion chopped
2 teaspoon fresh lime juice
1 teaspoon garlic
Pepper- to taste
1 tablespoon chopped fresh parsley
1 cup chopped tomato
1 fresh Japeno— use more/less to your heat tolerance
I like to add a dash of vinegar to add a little extra something.
Directions:
Using a food processor, blend everything.  Sprinkle with fresh cilantro and serve with healthy celery, jicama, carrots and other crunchy vegetables.

Thank you to the following for the picture.
AVOCADO-OILY NUTRITIOUS FRUIT
© Olgalis | Dreamstime.com

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