4 pieces nitrate free turkey bacon-cooked each side for 2 minutes or until just barely curled
1 tomato- sliced
1 cup spinach cooked
Heat oven to 350 degrees. Place bacon around rim of ramekins. Place two slices of tomato at bottom of each ramekin. Top with a spoonful of cooked spinach and crack and egg on top. Repeat for remaining ramekins. Place all four ramekins on baking dish and bake for 20 minutes or until egg is cook to your liking. I usually add a little ground turkey or beef and onions in my husbands portions. But you can really add any vegetable or meat that you prefer. Stay away from cheese since dairy inflames the skin!
I forgot to take a picture but I promise to next week!
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