Welcome To Wellness Month Plus A 30 Day Challenge

August is Wellness Month and I am so excited to partner with a several of my favorite brands to inspire small moments of wellness in your life. I have a few fun things planned over on Instagram so follow along there for more. To start off the month I grabbed my Terra Core for a 30 minute workout outside. Their app is amazing and the Terra Core equipment can go from super hard to super gentle. I chose a program closer to the gentle side since I haven’t worked out much this year. (Save 25% with code DORAN25)

Wellness Month is all about taking time for yourself. We are so busy these days and can often forget about our own well being. Live Love Spa wants to remind you that wellness can be little steps or big gestures. One of my favorite suggestions by their team is MASK NIGHT MONDAYS. Grab your favorite face mask and have a little me time! Their team came up with so many great ideas. They’ve created an awesome 30 day challenge full of prompts to help inspire you to take time for YOU!

Pop over to their website to learn more.

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