Workout skincare was always a tricky routine to figure out for me. I don’t like to put super strong products on overheated skin and depending on what time of the day I worked out certain serums can be a bit overkill. Recently, I figured out a simple, gentle but effective workout skincare routine that works perfectly no matter what time of the day I work out and it is totally customizable.
Workout Skincare Routine:
Step 1 cleanse – I love this new BLISS cleanser sticks for the gym. They are easy to use in the shower or at a sink. Plus, it feels like if anything is going to burst open in your bag it is a cleanser! These solid formulas guarantee that doesn’t happen. I like the gommage formula for the gym. The scrub helps really get the sweat and dirt off the skin. Bliss also makes an olive oil version for dry/normal skin and a charcoal version for oily skin.
Step 2 Toner – I like a spray on toner for the gym. That way I don’t have to worry about cotton or other items.
Step 3 – Hydrating serum. This helps my skin look great all day. Hyaluronic acid is great for every skin type to help bind water to the skin.
Step 4 – Face oil. Super dry skin like mine needs a good face oil night and day but if you have oily skin skip this step during the day.
Step 5 – Day Cream This AVAYA day cream is a great all in one option. It has serum, light moisture, and SPF! It allows me to skip step 3-5 on days I am running late!
I always have Dove Spray on Antiperspirant, lip balm, and perfume in all my gym bags!
What is your favorite workout skincare product?
